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Health & Wellbeing

Our Health and Wellbeing programme includes talks, courses and drop-ins. Areas covered include:-

Healthy Eating Cookery Demonstrations

Looking after your mental health

Health talks on topics such as Diabetes, Dementia, Nordic Walking

Mini courses such as Flamenco Dancing, Woodland Crafts, Art for Well-being

Please contact ASCEND for more details and look on our events page for current activities.